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Before you jump to Beef mince chow mein recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Today almost all of the most popular fast food franchises have increased their choices. There are plenty of salads out there now. You can also choose Chili. Baked potatoes can also be bought. You can pick fruit. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. When you do this you are able to keep your fat content and also calorie counts low.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef mince chow mein recipe. You can cook beef mince chow mein using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Beef mince chow mein:
- Get 500 g Lan beef mince
- Get 1 medium brown onion, finely chopped
- Get 1 tbs curry powder, mild variety
- Get 1 large carrot(s), grated
- Use 375 g Cabbage, savoy, raw, (1/4 small) white, finely shredded
- Use 2 individual celery, finely chopped
- You need 40 g rice, white, dry, (2tbs) long grain variety
- Prepare 80 g powdered chicken noodle soup, (2x40g pkts), reduced-salt variety
- Take 2 tbs soy sauce
- Use 150 g green beans, frozen, sliced
- Get 1 x 3 second spray(s) oil spray
Steps to make Beef mince chow mein:
- Lightly spray a large saucepan with oil and heat over high heat. Add mince and onion. Cook, breaking up any lumps, for 6–8 minutes or until mince has browned
- Add curry powder and cook, stirring, for 1 minute or until fragrant. Add carrot, cabbage, celery, rice, soup mix, soy sauce and 2 cups (500ml) water and bring to the boil. Reduce heat and simmer, covered, for 20 minutes or until water has absorbed and rice is tender. Add beans for the last 2 minutes of cooking. Serve.
- SERVING SUGGESTION: steamed Asian greens, such as baby bok choy or choy sum. TIP: You can use lean chicken mince instead of beef.
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