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Before you jump to Coconut Milk Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus better now. Here is how you can eat healthy when you visit the drive through.
Milk, juice as well as water are the best selections for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually an individual helping of soft drinks is only eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is usually at least 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to coconut milk fish curry recipe. You can have coconut milk fish curry using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Coconut Milk Fish Curry:
- You need 6-7 pieces Rohu fish ( you can use prawn in the place of Rohu
- Take 1 cup fresh coconut milk
- Take 1/4 tsp Turmeric powder
- Take To taste Salt
- Get To tsste Garam masala
- Prepare 1 chopped tomato
- Use 1 chopped onion
- Take 1 Tbsp chopped ginger and garlic
- Get as needed curry leaves
- Take 2-3 green chilli slices
- Prepare as needed Chopped coriander
- Prepare 1tsp Coriander & Cumin Powder
- Get As needed Refined oil
- Get As needed Water
Instructions to make Coconut Milk Fish Curry:
- Fry the fishes first after marinating with turmeric & salt
- Again hit a pan. Fry onion & chopped ginger-garlic till golden brown.
- After that add tomatoes & coriander, cumin powder. Add 2tbsp water. Cook till the tomatoes became soft. Add curry leaves.
- Add coconut milk, salt & turmeric. Bring it a boil & add fish fry.
- Add garam masala & reduce the gravy. Add chopped coriander leaves and serve hot.
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