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Before you jump to Baked Pork chops recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University did a study on the effect apples have on the mind. They found that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples may actually help people prevent the symptoms of Alzheimer’s.
I hope I have revealed some information that defined why apples are so good. In the following paragraphs we just discussed several of the benefits of eating an apple a day. You’ll be able to discover many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to buy quite a few apples, their in the produce department. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to baked pork chops recipe. To cook baked pork chops you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Baked Pork chops:
- Take 250 gr Premium Boneless Pork chop
- Provide for the sauce :
- Prepare 2 cloves garlic,minced
- Use 1 tablespoon soy sauce
- Take 2 tablespoons vegetable oil
- Take 1 tablespoon Worcestershire sauce
- Prepare 1 teaspoon lemon juice
- Get 2 tablespoons brown sugar
- Provide 2 tablespoons ketchup
- Use 1 pinch oregano(optional)
- Use 1 pinch black pepper
Steps to make Baked Pork chops:
- Mix all the ingredients for the sauce in a bowl and marinade the pork with half of the sauce, leave it in the fridge for over night and keep the remaining sauce.
- Preheated oven to 350°F
- Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes
- Serve and enjoy!
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