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Before you jump to Mango and coconut curry (vegan) recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know people that live by this and also request that their children live by this principle as well. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
So what can all these minerals and vitamins do for the actual health of your system. Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And on the list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one factor should be enough reason for everyone to start eating apples.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. Something you should understand is that we only mentioned a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this post, however the information is out there. So do yourself a favor and pick up some apples when you go to the store. It can definitely help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to mango and coconut curry (vegan) recipe. You can have mango and coconut curry (vegan) using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Mango and coconut curry (vegan):
- You need 3 small onions
- Provide 2 cloves garlic
- Provide Splash Garlic oil
- You need 1 spoon chilli flakes
- Prepare 1 spoon turmeric
- You need 1 spoon Garam Massala
- Take 1 spoon mustard seeds
- You need 1 spoon veg billion
- Provide 1 beetroot
- Use 1 large radish
- Take Tin mango
- You need Tin coconut
- Prepare Tin chickpeas
Instructions to make Mango and coconut curry (vegan):
- Fry the onions and garlic in the garlic oil until clear
- Add the spices and fry until the mustard seeds pop and crackle
- Scoop the onions and spices to the side of the pan. Dice and add the vegetables. Fry until just tender
- Add the tins of mango, coconut and chickpeas
- Put the noodles on to boil
- Once the noodles are ready, serve topped with sesame seeds
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