Hey everyone, welcome to my recipe site, looking for the perfect low calorie soy sauce cauliflower and ground beef stir fry recipe? look no further! We provide you only the perfect low calorie soy sauce cauliflower and ground beef stir fry recipe here. We also have wide variety of recipes to try.
Before you jump to low calorie soy sauce cauliflower and ground beef stir fry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Now the question becomes, why are these vitamins and minerals so important? Well to start with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And also by eating apples you could reduce your chances of getting breast or lung cancer. I am not sure about you however, when I read that I went out and purchased a whole bag of apples.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. Something you should understand is that we only discussed a portion of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the very next time you go to the grocery store. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to low calorie soy sauce cauliflower and ground beef stir fry recipe. You can have low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare low calorie soy sauce cauliflower and ground beef stir fry:
- Prepare chopped carrots
- Use chopped cauliflower
- Take chopped peppers-i like green yellow and red
- Use soy sauce
- You need onion chopped
- Take lean ground beef
- Provide seasoning to taste
- Use hot sauce
- Take Brown sugar
Instructions to make low calorie soy sauce cauliflower and ground beef stir fry:
- in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch
- once beef is brown and veggies are cooked, add veggies to meat pan
- combine rest of ingredients to beef pot and stir until warm and flavors are well married
- season to taste and enjoy
If you find this low calorie soy sauce cauliflower and ground beef stir fry recipe helpful please share it to your friends or family, thank you and good luck.
