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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
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Cornell University had a study on the effect apples have on the brain. This study showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And because of this you will see that apples may actually help people avoid the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should realize is that we only discussed a portion of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Palak paneer:
- Use 1 1/2 cup chopped spinach (frozen)
- Get 1 cup finely chopped tomato
- Use 1/2 cup finely chopped onion
- You need 1 1/2 tsp finely chopped garlic
- Take 1 tsp finely chopped ginger
- Prepare 1 tsp garam masala
- Prepare 2 tsp salt
- Get 3 tbsp oil or ghee
- Use 1 tsp cumin seeds
- Use 1 1/2 tsp coriander powder
- Provide 2 bay leaves
- Get 7 oz paneer cheese cubed
- Get 1 red pepper to taste
- Take 1 cup whole milk
Instructions to make Palak paneer:
- Put oil in pan and heat up on medium-high heat
- Add a cumin seed, if it crackles it is ready to add the seeds. saute until aromatic
- Add the bay leaves, ginger and garlic and saute until lightly brown
- Add onions and saute until golden brown
- Add the tomatoes and lower the heat to medium. Cook until tomatoes have cooked through. Add the salt, garam masala, and coriander
- Add the spinach and half of the milk and raise the heat again to medium high. Saute until spinach is tender and the lower heat to medium and place cover on pan.
- Add the rest of the milk and reduce a little, add the paneer cheese and allow to simmer for about 15 minutes or until paneer has absorbed flavor and is tender
- Serve hot with basmati rice or naan
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