Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Mackerel fish sambal puff pastry recipe here. We also have wide variety of recipes to try.
Before you jump to Mackerel fish sambal puff pastry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
You’ve always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you could acquire in just one apple. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why individuals tell you that you should eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can offer. You will be able to locate many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples when you go to the store. You will notice that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to mackerel fish sambal puff pastry recipe. You can have mackerel fish sambal puff pastry using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Mackerel fish sambal puff pastry:
- Prepare Puff pastry (ready roll)
- Use 1 Mackerel in tomato puree (can)
- Provide Onion 1 diced
- You need 1 tsp Garlic & Ginger paste
- Use Curry leaves few
- Take 2 tbls Kashmiri chilli powder
- You need 1 tbls Garam masala
- Use 1 tsp Turmeric powder
- Use to taste Salt
- Prepare to taste Sugar
- Prepare Lemon juice
Steps to make Mackerel fish sambal puff pastry:
- Add oil in pan. Add diced onion garlic ginger paste, curry leaves. Stir, cook until aromatic. Add mackerel with puree. Crush/Mash fish, Stir and mix well. Cook for 5 minutes. Stir
- Add spice powder. Stir well. Add salt to taste. Stir. Add sugar to taste.Sprinkle lemon juice. Stir and mix well. Cook for 10 minutes in med flame until oil breake and gravy thicken (until looks like dry roast)
- Sprinkle flour on rolling board. Roll puff pastry and cut into prefered size. Add cooked curry. Roll/fold. Seal the edges with fork. Egg wash the top layer. Bake for 20 minutes (baking time will be vary)
If you find this Mackerel fish sambal puff pastry recipe helpful please share it to your good friends or family, thank you and good luck.