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Before you jump to Chicken Curry ππ― recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every βget healthyβ and βweight lossβ article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is no reason that you shouldnβt be able to do this once in a while and be free of the guilt usually associated with βdiet slipsβ. This is because most popular fast food restaurants around are trying to βhealthy upβ their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now most of the fast food selections have been widened considerably. There are plenty of salads available these days. You could also select Chili. Baked potatoes can even be purchased. You could possibly get fruit. There are many wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal from side dishes. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken curry ππ― recipe. You can cook chicken curry ππ― using 10 ingredients and 16 steps. Here is how you do it.
The ingredients needed to prepare Chicken Curry ππ―:
- Take 250 gr chicken without fat
- Take Salt and pepper
- Provide 1 carrot
- Use 1 1/2 potatoes
- Take 1 tbsp ginger
- Use 2 cloves garlic
- You need 1 tbsp vegetables oil
- You need 3 1/2 cup water chicken stock
- Get 1 block chicken powder
- Use 4 block curry honey apple roux
Instructions to make Chicken Curry ππ―:
- I use this curry roux, its cut ingredients apple grate and honey. But if you wanna use apple you can grated 1/2 pcs and 1/2 tbsp honey π―
- Discard the extra fat from the chicken and cut it into bite size pieces. Season with a little bit of salt and pepper. And marinade when you prepare another ingredients.
- Cut carrots and potatoes bit sizes pieces. Put potatoes at water when you still prepare another ingredients.
- Cut onion in widges, not so thin no so thick
- Grate the ginger and crush the garlic.
- Heat 1 Tbsp vegetable oil in a large pot over medium heat and sautΓ© the onions until they tender. Add the ginger and garlic.
- Add the chicken and cook until the chicken changes color.
- When water mix with chicken ingredients and water already hot turn off.
- Boil water and put chicken stock, put a piece your chicken to make chicken stock.
- Add vegetables and stir not a long time then pour chicken stock water until all vegetables deep.
- Set timer 20 minutes with low to medium fire. Bring the stock to boil and skim the scrum and fat from the surface of the stock. You must be patient to skim the scrum from your curry every 5 minute.
- Take out water a little bit if too much water.
- After done, turn off the heat and putyour curry block roux. If you use apple grated and honey, put at this time. And mix well.
- Make sure water, if need put a little bit from your side water before.
- Simmer uncovered on low heat, stirring occasionally, until the curry becomes thick.
- Enjoy!!
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