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Before you jump to Ladyfingers Peas Goan Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly very good guidance. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Focus on the sides. It was not that long ago that all you could get at a fast food diner was French Fries. Now lots of the fast food choices have been widened considerably. Now lots of them provide salads. You may also select Chili. You can get baked potatoes. Fruit is usually available. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and escape dedication.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to ladyfingers peas goan curry recipe. You can cook ladyfingers peas goan curry using 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Ladyfingers Peas Goan Curry:
- Take 250 gm lady fingers
- Take as needed Ghee for frying
- Provide 1/2 cup thin coconut milk
- Provide 1 tbsp gram flour
- Use 1 tbsp kokum extract
- Get 1/2 cup boiled green peas
- Take 1/4 cup thick coconut milk
- Take to taste Salt
- Take To Grind for masala paste
- Use 1 cup fresh coriander leaves
- Take 1 small onion chopped
- Prepare 4-5 green chillies
- Prepare 1/2 inch ginger
- You need 1 tbsp poppy seeds
- Get 1/2 tsp sesame seeds
- Get 3-4 cashew nuts
- Provide For garnish
- Use as needed Finely chopped fresh coriander leaves
Instructions to make Ladyfingers Peas Goan Curry:
- Wash and pat dry ladyfingers. Chopped into 1/2" pieces.
- Grind all mentioned ingredients for making masala paste in mixer grinder jar to smooth paste. Keep aside.
- In nonstick pan add & heat ghee. Add and fry chopped ladyfingers. Remove from pan and keep aside.
- Remove excess ghee.. keeping 2-3 tbsp ghee in pan. Add masala paste. Saute till ghee separate.
- Mix gram flour in thin coconut milk. Add this mixture in sauted masala paste. Boil. Add kokum extract. Add salt to taste.Mix well.
- At the time of serving add thick coconut milk and fried ladyfingers pieces,boiled peas. Mix well.
- Serve Delicious Ladyfingers-Peas Goan Curry garnishing with finely chopped fresh coriander leaves.
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