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Before you jump to Fried Mackerel Fish recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You may know people that live by this and also request that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
In accordance with another study, apples also can have good results on your brain. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples it is possible to minimize the risk of getting Alzheimer’s.
And now you recognize why individuals tell you that you should eat an apple every day. One thing you should understand is that we only discussed some of the benefits of eating apples. All the benefits would take us too long to include in this post, nevertheless the information is out there. When you go shopping again, be sure to purchase quite a few apples, their in the produce isle. It can truly help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to fried mackerel fish recipe. To cook fried mackerel fish you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Fried Mackerel Fish:
- Use 1 Mackerel Fish
- You need Curry
- You need Thyme
- Prepare Cinnamon powder
- Prepare Ginger
- You need Garlic
- Get Knorr
- Use Veg oil
Instructions to make Fried Mackerel Fish:
- Cut and wash ur Fish properly and place in a bowl.
- Add ur Curry, Thyme, Cinnamon, Ginger, Garlic and Knorr and marinate for 30 mins.
- In a frying pan, heat up Veg oil on high heat and deep fry ur Fish till its done.
- Ur Fried Mackerel is ready,u can have it with Garri or add it tobur stews,sauce and soups.
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