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Before you jump to Rice and beef recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is how to eat healthy and balanced when you visit the drive through.
Milk, juice and water would be the best choices for beverages. When you sip a huge soft drink you are putting a lot of empty calories to your day. Usually just one serving of soda pop is merely eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is frequently at least 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy options.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to rice and beef recipe. To cook rice and beef you need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Rice and beef:
- Get 2 cups rice
- Prepare 1/4 kg beef boiled
- Use 1 chopped onion
- Provide 3 large tomatoes
- You need 1 tsp curry powder
- You need Cooking oil
- Prepare Salt
Instructions to make Rice and beef:
- Boil water for rice then add rice
- Add cooking oil and salt allow to cook when ready '
- Place onions in a sufuria and add cooking oil
- Add tomatoes and stir as crash them
- Add beef and stir add salt
- Add water and let it boil for few minutes then serve with rice
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