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Before you jump to Easy Chicken Tomato Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthfully when you visit the drive through.
Milk, juice and water are the best options for beverages. When you consume a huge soft drink you are introducing too much empty calories to your day. One helping of soda is eight oz.. That helping normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. It is usually no less than 30 ounces. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to easy chicken tomato curry recipe. To cook easy chicken tomato curry you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Easy Chicken Tomato Curry:
- Prepare 1 piece Chicken (thigh, breast, drumettes)
- Provide 2 large Onion
- Prepare 1 clove Garlic
- Get 2 tbsp Vegetable oil
- Get 1 can ★Canned tomato
- Prepare 200 ml ★Water
- Take 1 leaf ★Bay leaves (optional)
- Take 100 grams Curry roux of your choice
- Prepare 1 your favorite secret seasoning; as needed
Steps to make Easy Chicken Tomato Curry:
- Cut the chicken into bite-sized pieces. Roughly mince the onion and garlic.
- Heat some oil in a skillet over low heat, and sauté the garlic until fragrant. Add the chicken and sauté more.
- Once the chicken is browned, add the onion and cook until tender.
- Add the ★ ingredients and simmer over low to medium heat for 20-30 minutes (If you are using a pressure cooker, cook under pressure for 6 minutes. Leave it until the pressure is released naturally).
- Reduce heat to low and add the curry roux, as well as any secret touches, and serve.
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