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Before you jump to Kanya's Curry Puff recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy when you visit the drive through.
Choose a drive through based on whether it has healthier options available. For instance, Arby’s doesn’t serve hamburgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to kanya's curry puff recipe. You can cook kanya's curry puff using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Kanya's Curry Puff:
- You need 1 tbsp olive oil
- Get 2 eggs
- Provide 1 cup all purpose flour
- Get filling
- Take 1 cup mix diced vegetables,onion,pumpkin,potato,carrots
- Prepare 1 tsp ground black pepper
- Prepare 2 clove garlic
- You need 2 coriander roots
- Prepare 1/2 tbsp palm sugar
- Prepare 1 tsp salt
- Prepare 150 ml coconut milk
- You need 1/2 tbsp curry powder
Instructions to make Kanya's Curry Puff:
- Make puff ,mix flour,eggs,oil,knead by hand ,when it done cover with towel let it set for 15 mins ,after that devide into small pieces equally ,cover with towel
- Blend coriander roots,black pepper,garlic
- Dice vegetables
- In sauce pan on medium heat,brown coriander mixtures with olive oil,in this step you can add meat like chicken or pork,then add vegetables,add some coconut milk ,cook until vegetables are soft
- Seasoning,add all coconut milk ,let it simmer until thicken,stir frequently,heat off,let it cool
- To wrap,follow steps pics,spread one pastry by finger,add filling in the middle,fold flour up,then twist the edge carefully,repeat until finish ,cover each puff with towel to protect from dry
- Deep fried or bake ( brush egg wash before bake ) until golden,serve this with plum sauce,thai sweet chili sauce ,or any sauce you like :)
- I make it vegetarian,you can add chicken,pork,or fish if you like too
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