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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to this. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Choose a drive through based on whether it has more healthy options available. For example, Arby’s doesn’t provide hamburgers. You may have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 18 ingredients and 15 steps. Here is how you do that.
The ingredients needed to cook Palak Paneer:
- Get 1-2 bunches Palak (Spinach) - chopped
- Take 200 g Paneer - cut into 1 inch cubes as well as some grated
- You need 1 Tomato (medium sized) - chopped
- Prepare 1 Red Onion (medium sized) - chopped
- Use 5-6 strands Coriander leaves
- Get 1/3 inch Ginger (grated)
- You need 3-4 Garlic cloves (thin sliced)
- Provide 1-2 Serrano peppers- chopped
- Provide 1 Bay leaf
- You need 1/2 tbsp Cumin seeds
- You need 2-3 tbsp Yogurt/Curd - whisked
- Get 1 tbsp Oil
- Provide 1/3 tbsp Coriander powder
- Use 1/4 tbsp Cumin powder
- Take 1/3 tbsp Red Chilli powder
- Prepare 1 pinch Turmeric powder
- Use 1 tbsp - Salt (or to taste)
- Get 1 tbsp - Whipped cream
Steps to make Palak Paneer:
- Heat up a pan (medium heat) and add 1 tbsp oil.
- Once the oil is hot, add cumin seeds and let them splutter for about 10 seconds.
- Add bay leaf, grated ginger, sliced garlic cloves, and chopped serrano peppers and stir for about 30 seconds.
- Add chopped onion and salt, and stir until the onions turn pink to light brown. Caution: Don't overcook the onions to dark brown.
- Add chopped tomatoes and cook until the tomatoes soften up and become a bit mushy.
- Turn down the heat, and let the pan cool down a bit.
- Add whisked yogurt and spices (turmeric powder, red chili powder, cumin powder and coriander powder) and cook on low-medium heat until the mixture comes to a boil (bubbles on the side in yogurt). Keep stirring in between.
- Add chopped spinach and mix it well. Cook for a few minutes until the spinach wilts.
- Add coriander leaves to the mixture and cook for about a minute or two.
- Turn off the heat and let the mixture cool down.
- Blend the cooked mixture into a fine paste/puree.
- Pour the puree back to the pan (on low-medium flame) then add 3/4 tbsp whipped cream.
- Grate some paneer into the puree, and after about a minute add one inch cubes.
- Top off with some more (1/4 tbsp) whipped cream.
- Palak paneer is ready to serve!
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