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Prawns In Mustard Curry
Prawns In Mustard Curry

Before you jump to Prawns In Mustard Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But at times the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how you can eat healthfully when you reach the drive through.

Your drink ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. One portion of pop is eight oz.. That portion typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy choices.

Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to prawns in mustard curry recipe. To make prawns in mustard curry you only need 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Prawns In Mustard Curry:
  1. Get Prawns (large-deveined)
  2. Prepare Oil( mustard oil preferably)
  3. Prepare Onion
  4. You need Green chilli
  5. Provide Black mustard seeds
  6. Prepare Garlic paste
  7. Take Turmeric powder
  8. Prepare Coriander powder
  9. Prepare Salt to taste
  10. Use Tomato (chopped)
  11. Take Yellow mustard paste
  12. Provide Coriander leaves to garnish
  13. Provide marination
  14. Take Vinegar
  15. Get Red chilli powder
  16. You need Turmeric powder
  17. Provide Salt to taste
Steps to make Prawns In Mustard Curry:
  1. Wash and marinate the prawns with the ingredients under marination for about 10-15minutes.
  2. In a pan, heat oil and shallow fry the prawns for a couple of minutes.
  3. Make a paste from onions and chillies.
  4. In the same pan where prawns were fried, add mustard seeds. When they just begin to splutter, add garlic paste and cook for a minute .
  5. Add onion chilli paste, salt, and turmeric and coriander powder. Cook them till the oil starts separating.
  6. Add chopped tomatoes and cook further for a couple of minutes.
  7. Add mustard paste, mix and add about a glass of water to make gravy.
  8. Add the prawns and bring to a boil.
  9. Garnish with coriander leaves. Serve with boiled rice .

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