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Before you jump to Vegetarian coconut curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to that. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food menus have been widened a great deal. Now you may get a range of salads. You may also pick out Chili. Baked potatoes may also be bought. You could possibly get fruit. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. When you are doing this you can keep your fat content and calorie counts low.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetarian coconut curry recipe. To make vegetarian coconut curry you only need 14 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Vegetarian coconut curry:
- Provide 1 pk button mushrooms
- Provide 1.5 cups fresh green peas boiled
- Get 2 medium carrots diced
- Take 2 large red onions diced
- Prepare 1/2 green pepper chopped
- Provide 2 large tomatoes chopped
- Prepare 2 teaspoons tomato paste
- Provide 60 ml coconut cream
- Take 4 tablespoons sunflower oil
- Take 1 teaspoon garam masala
- You need 1 teaspoon cumin powder
- You need 1 teaspoon curry powder
- Take 1 teaspoon garlic powder
- Provide 1 teaspoon sugar
Instructions to make Vegetarian coconut curry:
- In a blender put the chopped tomatoes, green pepper, tomato paste and 4 tablespoon water and blend. Set aside
- In a medium sized pot, heat the oil then put in the onions and fry until they start turning transluscent.
- Add the garam masala, cumin and curry powder and stir. Let the spices cook for 5 minutes while stirring frequently.
- After 5 minutes the onions will have started browning. Add the mushrooms and stir together. Reduce the heat to low and cover for 5 minutes. The mushrooms will begin to release its liquid.
- After 5 minutes the liquid from the mushrooms should have dried up. Continue stirring until the mushrooms start browning.
- Add the diced carrots and stir and let it cook for 5 minutes while stirring often.
- Add the boiled peas and stir to mix. Let it cook for a further 5 minutes.
- Add the tomato mix, garlic powder, sugar and salt to taste. Stir and let simmer covered on low heat for 10 minutes.
- After 10 minutes of simmering the tomato mix will have reduced to a thick sauce. Add 1 cup of hot water, stir and let it simmer covered for a further 10 minutes.
- Add the coconut cream and simmer uncovered for 5 minutes, stirring frequently to avoid curdling.
- After 5 minutes switch off the cooker and serve. Enjoy!!
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