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Before you jump to Soya Fenugreek Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
I am sure you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Not to mention thanks to this ingredient in apples, they’re able to essentially reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. It is possible to discover many more benefits for your health when it comes to apples. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to soya fenugreek curry recipe. You can have soya fenugreek curry using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Soya Fenugreek Curry:
- Provide 4-5 Soya Chaaps (Recipe Mentioned in last few steps)
- Provide 100 gm Fenugreek Leaves
- Use 2 Onions
- Take 1 Tomato
- Take 2 tsp Red Chilli Powder
- Provide 1 tsp Turmeric
- Use 1 pinch Asafoetida (Hing)
- Get 1 tsp Crushed Dry Fenugreek Leaves
- Use 1 tsp Garam Masala
- You need 1 tsp Chopped Green Chilli
- Use 1 tbsp Ginger Garlic Chopped
- Take 2 tbsp Hung Curd
- Provide Salt as per Taste
- Take 1 tsp Oil
- Provide 1 tsp Butter
- You need 1 tsp Fresh Cream for Garnish
Instructions to make Soya Fenugreek Curry:
- For Curry, remove ice cream sticks from chaaps. And chop chaaps into bite-size pieces. And roast it on a pan with very little oil till it gets light golden shade.
- Make a paste of onion and green chilli. Boil tomato and make a fine puree of it.
- Heat oil and butter, and add onion paste, ginger garlic in it and saute until it becomes brown. Then add tomato puree and hung curd and let gravy reduced to half.
- Then add red chilli powder, turmeric, asafoetida, dry and fresh chopped fenugreek leaves and roasted soya chaaps. Mix it well.
- Then add around 1/2 cup of water, Garam Masala and Salt as per taste. Cover it with lid And let gravy boil for 4-5 mins on low to medium flame.
- Gravy is ready now. Garnish it with more fenugreek leaves, fresh cream and onion.
- Recipe for Soya Chaaps- To make Soya Chaaps soak soybeans overnight and make a fine puree of it using very little water. Then take soya chunks and coarsely grind it. And then add that grounded powder in hot water. Later sieve it using muslin cloth. Strain out all water. Now add that sieved remaining in soyabean paste. Then add salt as per taste and all purpose flour just enough to make soft dough.
- Make chapati of it, cut into strips and roll those strips like spirals on ice cream sticks. And boil till it floats on top. Once it is done, it can be used in various recipes like tikka, curry etc. Store it in the freezer for longer shelve life.
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