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Keema Vegetable Curry
Keema Vegetable Curry

Before you jump to Keema Vegetable Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is the way to find healthy food choices at the drive through.

Milk, juice and also water are the best choices for beverages. When you drink a huge soft drink you are putting a whole bunch of empty calories to your day. A sole portion of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is considerably more common. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps standard water.

Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person produce your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to keema vegetable curry recipe. To make keema vegetable curry you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Keema Vegetable Curry:
  1. Prepare 200 g minced beef or pork
  2. Prepare 1 onion
  3. Take 1 carrot
  4. Take 1/3 head broccoli
  5. Prepare 1 can tomatoes
  6. Prepare salt and pepper
  7. Prepare 1 Tbsp tomato ketchup
  8. You need 1 tsp garlic powder
  9. Take 1 Tbsp curry powder
Instructions to make Keema Vegetable Curry:
  1. Chop all vegetables into small pieces.
  2. Put 2 tsp of olive oil into a pan and also put in the vegetables and minced beef. Cook until the meat turns a nice brown colour.
  3. Season with salt and pepper, and pour the tomatoes into the pan. If the tomatoes are big, chop them into smaller pieces using a wooden spatula. Sprinkle with the garlic and curry powder and let cook until the liquid is nearly gone. Finally add tomato ketchup and season as needed.
  4. NOTE: I use this brand of tinned tomatoes "S&W Stewed Tomatoes Italian Recipe" Sliced Pear Tomatoes with Oregano & Basil.

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