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Before you jump to Ground Beef and Potato Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Focus on the sides. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. Now quite a few of them offer you salads. You may also choose Chili. You can also get a baked potato. Fruit is generally available. There are lots of healthy options that do not include things like putting something deep fried into your body. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ground beef and potato curry recipe. To cook ground beef and potato curry you only need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Ground Beef and Potato Curry:
- You need 500 gr (1 lb) ground beef
- Provide 500 gr (1 lb) potatoes, cut into cubes
- Take 1 large onion, chopped
- Provide 4 garlic cloves, minced
- Prepare 4 tsp curry powder
- Use 2 tsp turmeric powder
- Provide 1 tsp cumin powder
- Take 1/2 tsp ginger powder (if you use fresh 1 inch ginger finely chopped)
- Provide 1.5 tsp salt
- You need 3/4 tsp sugar
- Use to taste ground white pepper
- Prepare 250 ml thick coconut milk
- Get 1/4 cup frozen peas
Instructions to make Ground Beef and Potato Curry:
- Deep fry the potatoes until cooked.
- Heat about 3 tablespoons of oil. Saute the onion and garlic until wilted and the onion looks a little brown.
- Add the ground meat. Stir until cooked.
- Add curry powder, turmeric powder, cumin powder, ginger powder, salt, sugar and pepper. Stir well.
- Add coconut milk. Cook until thickened. Stir occasionally.
- Add fried potatoes. Stir until well blended. Taste it, adjust salt/sugar if needed. Simmer for a few minutes until the entire mixture has thickened. - Add the peas. Stir it for a minute. Turn the heat off.
- Serve the curry with flatbread or rice.
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