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Before you jump to Easy and Simple Mexican Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should realize is that we only mentioned some of the benefits of eating apples. It is possible to find many more benefits regarding your health in relation to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce section. You will see that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to easy and simple mexican chilli con carne recipe. To make easy and simple mexican chilli con carne you only need 21 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Easy and Simple Mexican Chilli Con Carne:
- Take 150 grams dried Kintoki beans (or red kidney beans)
- Provide 350 grams Minced beef and pork blend
- Take 1 ○ Onions (minced)
- Prepare 1 ○ Carrot (finely chopped)
- Get 2 ○ Celery (finely chopped)
- You need 1 clove ○ Garlic (finely chopped)
- Prepare 2 tbsp Olive oil (for frying)
- Get 5 tbsp White wine
- Prepare 3 tbsp Plain flour
- Provide 200 ml ☆ Soaking water from the rehydrated red kidney beans
- Prepare 1 tin ☆ Tinned tomatoes
- Provide 3 tbsp ☆ Chilli powder
- You need 1 tsp ☆ Curry powder
- Take 1 ☆ Soup stock cube
- Take 2 tbsp ☆ Ketchup
- Get 1 tbsp ☆ Japanese Worcestershire-style sauce
- Get 1 tsp + 1/2 teaspoon ☆ Salt
- Take 1 ☆ Bay leaf
- You need 1 dash ☆ Nutmeg
- Take 1 as required Chilli powder, Tabasco (to adjust the hotness)
- Take 1 as required Seasoned coarsely ground black pepper
Steps to make Easy and Simple Mexican Chilli Con Carne:
- Rinse and clean the dried kintoki or red kidney beans. Measure 150 g to obtain 400 g of cooked beans.
- Soak the beans in bowl of water. Cover with cling film and refrigerate overnight.
- After soaking it overnight, the skin of the beans shouldn't be wrinkled.
- Place the beans and soaking liquid into a pot. Cover and bring to the boil. Turn the heat to low and cook over 20 minutes. Turn the heat off and let stand for 15 minutes.
- Check that the beans are soft and plump. Do not overcook. Reserve the cooking liquid as it is to be used later.
- Chop the ○ vegetables finely.
- Heat olive oil in a pot and add the Step 6 vegetables and minced beef and pork mix. Fry and season lightly with salt and pepper.
- Once the meat turns brown, add the white wine and continue to cook.
- Add the flour and fry quickly.
- Add all the ☆ ingredients and red kidney beans. Bring back to the boil over a medium heat and turn the heat to very low. Cook for 30 minutes. Stir occasionally as the bottom of the pot may burn. Turn off the heat and let stand for 20 minutes.
- Season with salt and pepper. If you want to make it spicy hot, add chilli powder or Tabasco. Sprinkle on the parsley.
- In Mexico, they use red kidney beans, which are similar to kintoki beans found in Japan. You can use either soy beans or mixed beans.
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