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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Your heart is an additional thing which can be helped when you eat apples. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients will even help to decrease your cholesterol, which is also beneficial to promoting heart health. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. In the following paragraphs we just covered a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. You will find that your overall health can significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Beef stew:
- Take 1 کلو گوشت بیف
- Provide آدھ کلو ٹماٹر بڑے ٹکڑے کر لیں
- Prepare 4 پیاز بڑے ٹکڑے کر لیں
- Prepare ثابت گرم مصالحہ،6 لونگ،6 کالی مرچ، ایک دارچینی کا ٹکڑا،
- Get ایک بڑی الائچی
- Provide 1 چمچہ نمک
- Use 1 کٹی لال مرچ
- Use 1 چمچہ پسا دھنیا
- Get 1 لیموں کا رس
- Use 1 چمچہ پسا زیرہ
- Get 1 پیالی تیل
- Prepare 1 پیالی دہی
- Provide 6 ،8 لال گول مرچ
Instructions to make Beef stew:
- گوشت کو صاف کر لیں اور پریشر ککر میں تیل ڈال دیں اب ثابت گرم مصالحہ ڈال دیں اس میں گوشت ڈال دیں
- اب گوشت کو کلر چینج ہونے تک پکائیں اب اس میں سارے مصالحے ڈال دیں لہسن ادرک پیسٹ ڈال دیں
- بھنای کرے پھر دہی ڈال دیں مکس کریں اب ٹماٹر اور پیاز ڈال کر بھونیں اب دو گلاس پانی ڈال کر پریشر ککر چلا دیں
- 10 منٹ کے بعد چولہا بند کردیں اور 5،7 منٹ کے بعد چیک کریں اوپر سے لال گول مرچ ڈالیں اور 5 منٹ دم پر رکھ دیں اب سرو کریں انجوائے کریں 👍👍👍
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