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Before you jump to Mutton Kofta Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Milk, juice as well as water would be the best options for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. A solitary serving of soda is normally thought to be eight ounces. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically not less than twenty ounces. It is usually no less than 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are more healthy options.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to mutton kofta curry recipe. To make mutton kofta curry you only need 30 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Mutton Kofta Curry:
- Use mutton marination-
- Get 400 grms Mutton kheema (prefer baby goat)
- Prepare 1 finely sliced Onion
- You need 3 to 4 slitted Green chillies
- Use 2 tbsp ginger garlic paste
- Get 1 tbsp Red chilli powder
- Provide tsp Turmeric powder
- Use 1 tbsp Coriander powder
- You need 1 tbsp Cumin powder
- Get 1 tsp Garam masala
- Use 2 tbsp Dessicated Coconut
- You need to taste Salt
- Prepare as needed Roasted gram powder (kala chana)
- Take 2 tbsp Mint leaves
- Take gravy -
- Get 2 tbsp Oil
- You need Whole spices -
- Use 1 tsp Cumin whole
- Get 1 Cinnamon stick
- Use 2 to 3 Cloves
- Take 2-3 Pepper
- Prepare 3 Onion paste
- Get 1 tbsp ginger garlic paste
- Take as per taste Salt
- You need Spices
- Prepare 1 tsp Red chilli powder
- Get 1/2 tsp Turmeric powder
- Use 1 tsp Coriander powder
- Take 1 tsp Cumin powder
- Take as per taste Salt
Steps to make Mutton Kofta Curry:
- Marinate the kheema with the ginger garlic paste, spice powders,finely sliced onions,green chillies,dessicated coconut,mint leaves.
- Take this eating chana and grind it to a fune powder.Use this in koftas for binding.Marinate the mince Overnite for batter flavour
- Apply oil on your palms and make small balls with marinated mince.Heat oil and drop 1 lofts at a time and fry till golden on all sides.Ser aside
- In the same oil add the whole spices and the onion paste and fry.Fry till the onions turn to golden colour.Add dry spice powders
- When the onion gravy has turned golden and nice aroma appears add the fried koftas.Add 1 cup water and cook
- Cover and Cook till oil separates.
- Serve hot along with some chapatis or Rice and salad on the side
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