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Before you jump to Thai soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places making the effort to make their menus better now. Here is how you can eat healthfully when you hit the drive through.
Select water, juice or milk as a drink. Drinking a large soft drink forces hundreds of empty calories into your diet. One helping of pop is eight oz.. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is considerably more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are better choices.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to thai soup recipe. To cook thai soup you need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Thai soup:
- Use 6 dl chicken broth
- Prepare 4 dl coconut milk
- You need 2 carrots
- Prepare 1 onion
- Prepare 1/2 leek
- You need 1/2 selleri
- Provide 2 chilli
- Prepare Ginger
- Use Garlic
- Provide Green or red curry paste
- Prepare 2 tomatoes
- Use Salt & pepper
- Provide Star anise
- Use Lime
- Use 400 g chicken or salmon
Instructions to make Thai soup:
- Saute vegetables
- Add the curry paste and let simmer.
- Pour in coconut milk and broth, boil for an hour.
- Strain all vegetables.
- Boil the soup then add desired vegetables and chicken or salmon
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