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Before you jump to Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Cornell University did a study on the effect apples have on the mind. While doing their study they discovered that, quercetin, which is located in apples helps maintain healthy brain cells. And naturally thanks to this component in apples, they are able to in fact reduce Alzheimer’s symptoms.
I am hoping I have revealed some information that revealed why apples are so good. Something you should recognize is that we only discussed some of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, however the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. You will see that your overall health may tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to coconut chicken curry recipe. To make coconut chicken curry you need 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Coconut Chicken Curry:
- Take 3 pcs chicken fillet
- Get 1 onion cubed
- Provide 1 potato cubed
- Get 1 tomato cubed
- Take 2 carrots cubed
- You need 1/2 tbsp fresh garlic
- You need 1 tsp fresh ginger
- Take 1 tbsp salt
- Provide 1 tbsp olive oil
- Provide 80 ml coconut milk
- Prepare 1 tsp curry powder
- Provide 1 tsp chilli powder (optional)
- You need 1/2 cup water
- You need 1 tsp orange peel grated
Steps to make Coconut Chicken Curry:
- Heat up oil on medium heat
- Add chicken and stir fry until brown
- Add onion. Stir fry for two minutes
- Add tomato, garlic & ginger. Stir fry for a minute
- Add curry powder, chilli powder and salt
- Add coconut milk. Mix well
- Add carrot, potato and water. Mix well
- Close lid and simmer on low-med heat for 25 minutes
- Mix grated orange peel for flavour and serve warm
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