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Before you jump to Katies Curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
One more thing that has been found is that apples can also help your heart. I am sure you know that apples contain fiber, and that, as well as some of the various other ingredients of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. In the following paragraphs we just covered several of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the next time you go to supermarkets. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to katies curry recipe. You can have katies curry using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Katies Curry:
- You need 300 grams turkey hen's breast
- Take 150 grams pineapple
- Use 50 grams papaya
- Take 1/2 onion, chopped
- Provide 140 grams rice
- Provide 1 paprika
- Provide 1 salt and pepper
- Provide 1 curry powder
- You need 1 chopped parsley
- Use 250 ml curry sauce
- Provide 50 ml cream
- Use 100 ml tomato sauce
- Prepare 1 chili pod
Steps to make Katies Curry:
- Preheat a pan, in some oil gently roast onions.
- Slice turkey hen's breast and marinate with pepper, salt and paprika from both sides. Then roast from both sides.
- Dice the fruits and chili, then add to the pan. When slightly browned, stir in the sauces, mix well. Add parsley.
- Add rice to pan.
- Let cook for a few minutes. Then serve. :)
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