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Healthy Curry Turmeric Stir-fried Green Beans
Healthy Curry Turmeric Stir-fried Green Beans

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We hope you got insight from reading it, now let’s go back to healthy curry turmeric stir-fried green beans recipe. You can cook healthy curry turmeric stir-fried green beans using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Healthy Curry Turmeric Stir-fried Green Beans:
  1. Prepare Green beans, halved
  2. Take 4 cloves garlic, chopped
  3. Take 1/2 tsp turmeric
  4. Get 1 tsp curry powder
  5. Use 1/2 tsp cumin powder
  6. Use 1 tsp red pepper flakes (optional)
  7. You need 1/2 tsp salt and pepper
  8. Take 1 tsp seasoning (chicken, mushroom, beef, anchovies, etc)
  9. You need 1 tsp sugar
  10. Provide 1/2 cup broth/water
  11. Prepare 1 tsp soy sauce (optional)
Instructions to make Healthy Curry Turmeric Stir-fried Green Beans:
  1. Heat oil, saute garlic until fragrant, approx 30 seconds
  2. Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 - 3 minutes
  3. Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth
  4. Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little)
  5. You're done!

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