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Seafood Fried Rice with baked plantain and creamy coleslaw
Seafood Fried Rice with baked plantain and creamy coleslaw

Before you jump to Seafood Fried Rice with baked plantain and creamy coleslaw recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Milk, juice as well as water will be the best selections for beverages. When you drink a huge soft drink you are adding too much empty calories to your day. One portion of soda pop is eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Usually, though, they are 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are much better choices.

Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to seafood fried rice with baked plantain and creamy coleslaw recipe. To make seafood fried rice with baked plantain and creamy coleslaw you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Seafood Fried Rice with baked plantain and creamy coleslaw:
  1. Get Rice, tumeric,curry, spices
  2. Prepare Carrot, peas
  3. Use Plantain, oil
  4. Take Crayfish, shrimps, fish
  5. Provide Cabbage cucumber egg
  6. Prepare Salad cream
  7. Get Cheese
Steps to make Seafood Fried Rice with baked plantain and creamy coleslaw:
  1. Wash and cook your rice with tumeric and curry powder, add a little oil and pinch of salt. Steam your carrot and peas then add in your rice, add your spices, wash your crafish and add, cook your shrimps tender and add, turn with your spatula. Let simmer.
  2. Slice your plantain and bake in microwave for few minutes then put in a pan, sprinkle chilli and salt. Wash and fry your fish then add to your plantain, sprinkle more chilli spice, little cinnamon and basil and drop in your cheese chunks then cover with lid to melt.
  3. Cut your cabbage, boil your egg and slice serve with cream by the side.
  4. Platy your dishes separately and neatly then serve. Bon Appetit 😋

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