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Vegan curry
Vegan curry

Before you jump to Vegan curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.

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I am certain you have heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. While performing their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. And because of this you will recognize that apples may actually help people avoid the symptoms of Alzheimer’s.

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We hope you got benefit from reading it, now let’s go back to vegan curry recipe. To cook vegan curry you only need 21 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Vegan curry:
  1. Use 4 potatoes, peeled and chopped
  2. Provide 1 tin red kidney beans
  3. Take 1 large onion, diced
  4. Prepare 1 tin onion and tomato mix
  5. Provide 2 tbsp minced garlic
  6. Provide 3 red chillies sliced in half
  7. Take 1 cup yellow split peas
  8. Get 2 tbsp canola oil
  9. Take Spices (rough estimate, make sure to taste half way)
  10. Get 1 tsp cinnamon
  11. Prepare 1 tsp garam masala
  12. Prepare 2 tbsp briyani curry powder
  13. You need 5 cardamon pods
  14. Prepare 1 tbsp aniseed
  15. Get 1 tsp yellow mustard seeds
  16. Provide 1 tsp black mustard seeds
  17. Get to taste Salt
  18. Get to taste Pepper
  19. Prepare To serve with:
  20. Take to taste Sambals (diced onion, tomato, vinegar and optional diced chilli)
  21. Take to taste Sliced banana
Instructions to make Vegan curry:
  1. Fry onion and chillies till soft in your pressure cooker
  2. Add all spices and garlic to roast and release all the goodness
  3. Add everything else and 3 cups of water
  4. Bring to the boil and then close pressure cooker
  5. Lower heat to medium
  6. After about 45 mins check it and add more water if needed
  7. Once peas are soft, serve with sambals and banana

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