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Sweet Potato & Chickpea Curry -Vegan
Sweet Potato & Chickpea Curry -Vegan

Before you jump to Sweet Potato & Chickpea Curry -Vegan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food spots making the effort to make their menus better now. Here is how you can find healthy food at the drive through.

Pick out a drive through for a restaurant that is known for catering to people with healthy palates. Arby’s as an example, is void of burgers. Instead, your options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.

Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people make your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to sweet potato & chickpea curry -vegan recipe. You can have sweet potato & chickpea curry -vegan using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Sweet Potato & Chickpea Curry -Vegan:
  1. Get 1 Glug oil
  2. Prepare 1 tbsp Cumin seeds
  3. Take 1 tbsp Turmeric
  4. Prepare 1 pinch Garam Masala
  5. You need 1/2 tsp Chilli Flakes (depending on heat of curry)
  6. Use 1 Large Onion chopped
  7. Get 50 g Root ginger
  8. Get 750 g Sweet Potato
  9. Get 2 tins Chickpeas
  10. Take 2 tins Chopped Tomatoes
  11. Provide 2 cloves Garlic
Steps to make Sweet Potato & Chickpea Curry -Vegan:
  1. Heat the oil in the pan on a low heat and add the cumin seeds, garam masala & turmeric. Leave for a few mins and then add the onions, garlic, ginger and chilli flakes and increase to a medium heat for another 2 mins.
  2. Add chickpeas (drain and rinse), sweet potato chunks, tinned tomatoes and enough water to cover all the chickpeas and sweet potato.
  3. Cover and cook for approx half an hour on a medium- low heat, stirring occasionly and checking of more water is needed. Season when done.
  4. Boil rice whilst cooking dish and serve when potato chunks become soft (this will depend based on size of potato chunks).

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