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Before you jump to Vegan spinach, potato and bean dry curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Focus on the sides. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now most of the fast food selections have been widened considerably. There are many salads around today. Chili is yet another selection. You can get baked potatoes. You could possibly get fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content as well as your calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegan spinach, potato and bean dry curry recipe. To cook vegan spinach, potato and bean dry curry you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Vegan spinach, potato and bean dry curry:
- Prepare 3 potatoes peeled and chopped
- Provide 1 can butter beans rinsed and drained
- You need 1 big bag washed chopped swiss chard
- Prepare 1 tbsp minced garlic
- Prepare 1 onion
- You need 1 tsp each of salt, mustard seeds, cumin seeds and masala
- Provide 2 dry red chillis (seeds in)
- You need 2-3 tbsp oil
Instructions to make Vegan spinach, potato and bean dry curry:
- Boil your potatoes
- Fry onion until soft then add all spices and fry till fragrant
- Add spinach and allow to cook down
- Add potatoes and fry till covered in spices
- Add beans, mix well and simmer for 5mins
- Enjoy this with roti and chutney
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