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Before you jump to Chicken potato curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are trying to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Aim at the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Now more or less all of the popular fast food places have widened their menus. Now lots of them offer you salads. Chili can be yet another option. You can purchase a baked potato. You can choose fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and stay away from dedication.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken potato curry recipe. To cook chicken potato curry you need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken potato curry:
- Get rest of the curry
- Take 1 onion, chopped
- Prepare 2 clove garlic, chopped
- Take 500 grams chicken breast, diced
- Use 2/3 cup greek yogurt, or non-fat plain if you prefer a healthier version
- Get 1/2 cup tomato paste
- Prepare 2 cup water, more if required
- Get spice mix
- Use 2 tsp pepper
- You need 1 tsp salt
- You need 2 tsp curry powder
- Use 1 tsp coriander powder
- Use 1 tsp cumin powder
- Prepare 1 tsp ginger powder
- Use 1 tsp cinnamon powder
Steps to make Chicken potato curry:
- Prepare and mix the spice mix and set aside.
- Heat butter or oil in a large saucepan over a medium heat.
- Soften onion and garlic for a few minutes, stirring often.
- Add the spice mix and cook for a few minutes, stirring often.
- Add chicken and cook until completely white, about ten minutes, stirring often.
- Add the yogurt, tomato paste, potato and water. Ingredients should be covered by liquid, so add more water if not covered.
- Bring to boil, cover, reduce the heat and simmer for about an hour, until sauce has reduced and thickened to the consistency you like.
- Serve with rice, with a side of flat bread, additional greek yogurt and mango chutney.
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