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Before you jump to Sweet potato pie recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.
Aim at the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have amplified their choices. Now you may get several different salads. Chili can be another selection. Baked potatoes can even be purchased. You can choose fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content and also calorie counts low.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sweet potato pie recipe. To make sweet potato pie you only need 21 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Sweet potato pie:
- Take For thedough
- Get 4 cups flour
- Provide 1 egg
- Prepare 2 tbsp butter
- Get 1 pinch baking powder
- Take 1 tbsp sugar (optional)
- Prepare 1 tsp curry
- Provide 1 maggi cube
- Prepare salt
- You need water
- Prepare For the filling
- Prepare 1 medium size sweet potatoe peeled nd cut into small cubes
- Get 1 small onion chopped
- Get 1 red and green pepper chopped
- You need Garlic minced
- Provide 1 tsp ginger powder (optional)
- You need curry
- Take cube maggi
- Provide salt
- Prepare 1 tbsp vegetable oil
- Prepare water
Steps to make Sweet potato pie:
- In a bowlmix together all your dry ingredients
- Add in butter rub in
- Add in egg and water and mix until you get a smooth dough
- Cover allow to rest for 15 mins
- To make the filling boil your potatoe cubes in water until tender
- Heat a skillet,add tablespoon of oil
- Add in the chopped vegetables and minced garlic and stir fry
- Season with maggi and salt
- Add in tbsp of water to thin the filling a bit
- Turn of heat and allow to cool
- Roll out your dough,cut into circles.Spoon filling onto each circle.Brush water on the edges.Flip one side over the other and seal with a fork
- Heat oil and fry until crispy
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