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Summer veg curry
Summer veg curry

Before you jump to Summer veg curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you need is to have to make meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.

Concentrate on the sides. It has not been that long ago that all you could get in a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have increased their offerings. There are plenty of salads available now. You may also select Chili. You can get baked potatoes. You can get fruit. There are many wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. When you do this you may keep your fat content and also calorie counts low.

Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to summer veg curry recipe. To cook summer veg curry you need 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Summer veg curry:
  1. Prepare 2 Brinjal medium sized
  2. Provide 4 bitter gourd
  3. You need 200 grams Sweet pumpkin
  4. Use 400 grams spinach
  5. Prepare 4 Green chillies uncut
  6. Prepare As needed oil
  7. Prepare to taste Salt
  8. You need 1 tsp Turmeric powder
  9. Prepare 1 tsp red chilli powder
  10. Get 1 tsp Garam masala powder
  11. Use 2 tsp jeera-dhaniya powder
  12. Get 2 tsp whole wheat flour
  13. You need 1 tsp Cumin seeds
  14. Take 1pinch asafoetida
Instructions to make Summer veg curry:
  1. First cut all vegetables
  2. Wash properly,especially spinach cut and chopped all vegetables before cooking.
  3. Cut bitter gourd and deseed,keep aside
  4. Next put oil in the pan then add bitter gourd pieces fry on medium flame and keep in the bowl
  5. Now fry all remaining vegetables
  6. Now add oil add jeera add hing then add bitter gourd then all vegetables one by one add turmeric powder add red chilli powder add mixed jeera- dhaniya powder keep stirring add garam masala powder add wheat flour mix well when oil evaporates add one cup water cover with the lid when it boils lower the flame of the oven when done keep the curry in the bowl
  7. Yummy summer special curry is ready

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