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Mike's Healthier Meatballs
Mike's Healthier Meatballs

Before you jump to Mike's Healthier Meatballs recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.

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We hope you got insight from reading it, now let’s go back to mike's healthier meatballs recipe. You can cook mike's healthier meatballs using 23 ingredients and 15 steps. Here is how you do it.

The ingredients needed to make Mike's Healthier Meatballs:
  1. Provide For the meatballs
  2. Get 2 lb ground beef
  3. Get 2 cup Roughly chopped mushrooms
  4. Prepare 1/2 onion, chopped
  5. Provide 4 garlic cloves
  6. Take 1 bunch cilantro
  7. Take 1 large egg
  8. Use 1 tbsp ketchup
  9. Take 1 tbsp smoked paprika
  10. Provide 1 tbsp dry oregano
  11. Prepare 2 tbsp BBQ spice mix
  12. Use 1/3 cup bread crumbs
  13. Get 1 Salt and pepper to taste
  14. Prepare For the sauce
  15. Use 3 tbsp olive oil
  16. Provide 1/2 onion, chopped
  17. Provide 3 garlic cloves roughly chopped
  18. Get 1 can whole peeled tomatoes
  19. You need 1 can tomato sauce
  20. Prepare 2 tbsp tomato paste
  21. You need 3 tbsp freshly chopped basil
  22. Get 1 tbsp dried oregano
  23. You need 1 salt and pepper to taste
Steps to make Mike's Healthier Meatballs:
  1. In a large skillet, on medium high heat, add onions, mushrooms, salt and pepper
  2. Sauteed until soft and mushrooms released most of their water
  3. Add garlic and cook for an extra minute, then put aside to cool
  4. In a food processor add cilantro and sauteed vegetables.
  5. Pulse until finely chopped, not pureed.
  6. In a large bowl add the meat, sauteed vegetables and the rest of the ingredients and mix well
  7. Let rest, covered, in the fridge for 20 minutes
  8. Preheat oven to 375
  9. For the sauce:
  10. In a large saucepan add the first three ingredients and sauteed until tender.
  11. Add the rest of the ingredients and simmer for 20 minutes.
  12. I use a chopping wand to smooth out the sauce
  13. Line a half sized sheet pan with foil and scoop out your meatballs
  14. Bake for around 20 minutes
  15. Carefully place meatballs into sauce pan and continue to cook for about half an hour

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