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Brinjal curry
Brinjal curry

Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.

Milk, juice and also water would be the best choices for beverages. When you drink a large soft drink you are putting a whole bunch of empty calories to your day. One serving of pop is eight ounces. That serving may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are at least twenty ounces large. Thirty ounces, however, is much more common. Choosing a soda as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are much better choices.

Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to brinjal curry recipe. You can cook brinjal curry using 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Brinjal curry:
  1. Use 4 brinjal slit from middle
  2. You need 2 potatoes cut in wedges
  3. Prepare 1 onion chopped
  4. You need 1 tomato chopped
  5. Use 4 tsp coriander, ginger, garlic and green chilli paste
  6. Prepare 2 tsp roasted groundnut powder
  7. You need 1/2 tsp turmeric powder
  8. Prepare 1/2 tsp garam masala
  9. Use 1/2 tsp kitchen king masala
  10. Take 1 tsp cumin seeds
  11. Get 2 pinches asafoetida
  12. Provide to taste Salt
  13. Provide as required Oil
Steps to make Brinjal curry:
  1. First deep fry brinjal and potatoes and keep aside
  2. In a pan heat oil add cumin asafoetida and let it crackle.Now add chopped onion cook till it turns pink..
  3. Now add chopped tomatoes in above pan and cook till tomatoes soften now add coriander mixture and all dry masala and cook till it leaves oil
  4. Now add water accordingly and salt and boil for 5 minutes then add fried brinjal and potatoes and cook for 5 minutes now add groundnut powder cook for 2 minutes and ready to serve.

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