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Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Additionally, you will be able to have a healthier heart by eating apples. A lot of the things you find in apples, and yes this involves fiber, can certainly help to provide you with a healthy heart. You may even be surprised to find out that another way apples will help your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. The benefits we covered are only a couple of of the benefits that eating apples can offer. All the benefits would take us to much time to include in this article, but the information is out there. I really hope that the next time you go to the grocery store you end up getting plenty of apples. It can really help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. You can have chicken stew using 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chicken Stew:
- Use 4 Chicken Thighs
- Take 1/4 onion Chopped
- Get 1 tsp crushed garlic
- Prepare 1 Chicken stock cube
- Get 2 carrots Sliced
- Use half Green Beans chopped in
- You need 1 tsp paprika powder
- Take 1 tsp mild curry powder
- Use 1 Tbs tomato paste
- Take 1 tsp dried mixed herbs
- Get 1/2 tsp Mrs Balls Chutney
- Prepare 1 Tbs Brown onion Soup
- Get 200 ml warm water
- Prepare 100 ml cold water
- Provide 1 Tbs Olive oil
Steps to make Chicken Stew:
- Fry onions, garlic and chicken for about 3 minutes stirring continuously add curry powder and vegetables
- Dilute the stock cube in the warm water, add the remaining spices amd herbs and pour the stock in the pot and let it simmer for about 15 minutes.
- Add Tomato paste ans d Chutney and let it simmer for about another 10 minutes. Mix the cold water and the powdered soup together and pour it into the pot. Let it simmer on low heat for about 5 minutes and serve.
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