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Before you jump to Malay Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This may be possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how one can find healthy food at the drive through.
Choose your drive through depending on whether it has better options available. Arby’s by way of example, does not provide burgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to malay chicken curry recipe. To make malay chicken curry you need 28 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Malay Chicken Curry:
- Get Curry Powder recipe (85 cents at store)
- Take 3 tsp Chili powder (or Cayenne)
- Prepare 1 tsp Turmeric powder
- Take 1 tsp Cumin powder
- Take 1 tsp Coriander powder
- Take 1 tsp Fennel Powder
- Get 1 tsp Fenugreek/Mustard Seeds
- Get Main Ingredients
- Get 350 g Chicken meat (deboned, skinless)
- Get 4 cloves (50 g) Shallots (finely chopped)
- Prepare 3 cloves (30 g) Garlic (finely chopped)
- Take 1 stick (20 g) Ginger (finely chopped)
- Prepare 2 pc Green Chillies (cut into pieces)
- Take 2 pc Red Chillies (cut into pieces)
- Take 1 pc cinnamon stick
- Get 2 pc Star Anise
- Prepare 3 pods Cardamom
- Get 4 Tbsp Cooking Oil
- Provide to taste Salt
- You need 5 Curry Leaves
- Get 1 cup Coconut milk
- Get 2 pc Tamarind slices or use 1/3 cup Tamarind juice
- Prepare Optional;
- Prepare 1 pc Potato (cubed)
- You need 1 pc Carrot (cubed)
- Get 1 pc Red Onion (quartered)
- Prepare 1 pc Tomato (quartered)
- Prepare 3 Tbsp Coconut paste (kerisik)
Instructions to make Malay Chicken Curry:
- Heat oil in wok on high heat and fry Cinnamon, star anise and cardamom until fragrant. Then Add shallots, ginger and garlic and fry until fragrant (10 seconds). Then add the curry powder and chicken. Mix well and cook until the oil separates.
- Add the coconut milk, tamarind slices (or juice), green and red chilies, curry leaves, salt (1 tsp) and mix well. [Optional; here is where you also add potatoes, carrots, tomatoes and onions.]
- Bring to a boil and turn the heat down. Cover the wok with a let to let the liquid absorb into the chicken. Cook for 20 minutes and stir every 3 to 5 minutes. Once the gravy has thicken, the dish is done.
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