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Peanut Brinjal
Peanut Brinjal

Before you jump to Peanut Brinjal recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to this. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This can be done because plenty of the popular fast food places making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.

Select a drive through for a restaurant which is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.

Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to peanut brinjal recipe. To make peanut brinjal you need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Peanut Brinjal:
  1. Get 10 Baby Brinjal
  2. You need 2 tbsp Tamarind - a small ball (soaked in water and pulp extracted)
  3. Provide 4 tsp - coriander powder
  4. Prepare 3 tbsp - oil
  5. Take To taste Salt
  6. Get To grind masala:
  7. You need 1/2 cup - roasted peanuts
  8. Prepare 1/2 inch - ginger
  9. Provide 4 pods - garlic
  10. Use 1 medium onion
  11. Use 5 - red chillies (soak in water)
  12. You need 5 - curry leaves
Steps to make Peanut Brinjal:
  1. Slit the brinjal half way; it has to be whole, so do not make pieces. Put them in salted water for 15-20 mins so that the colour will not change. Keep aside.
  2. Dry roast the peanuts and grind. Add all the other ingredients given for grinding and make a smooth paste.
  3. In a pan, heat 3 tbsp of oil, add brinjal, and fry for 5 minutes. Then add the ground paste, tamarind pulp, coriander powder, and 2 cups of water and cover with lid and cook for 10-15mins in medium flame. - Serve with rice or chapati.

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