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Whole chicken legs with curry onions.
Whole chicken legs with curry onions.

Before you jump to Whole chicken legs with curry onions. recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here is how one can find healthy food choices at the drive through.

Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have improved their choices. Now plenty of them offer salads. Chili is definitely yet another option. Baked potatoes can also be purchased. Fruit is usually obtainable. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.

Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to whole chicken legs with curry onions. recipe. You can cook whole chicken legs with curry onions. using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Whole chicken legs with curry onions.:
  1. Provide 1 whole chicken leg (skin off)
  2. Provide 1 medium red onion
  3. Take 1/4 water
  4. Provide 1/3 tsp curry powder
  5. Provide 1 salt & pepper
  6. Use 1 olive oil
Instructions to make Whole chicken legs with curry onions.:
  1. Cut the onions julienne style very thinly. Heat oil to sautee it. Stir and once slightly translucid add the curry and mix.
  2. Add 1/2 the water and cover with a lid. When the water is evaporated add the reamining half. Cover again and once the water has evaporated turn the heat off and let it sit.
  3. Open the leg to cook it in a griddle. Season it with salt and pepper. Heat the gruddle and once is hot cook the chicken.
  4. Put the onions in the bittom of the dish, the leg on top and some green (I used lamb's lettuce)

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