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Carrot and eggplant curry
Carrot and eggplant curry

Before you jump to Carrot and eggplant curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here is the way to find healthy food choices at the drive through.

Select water, juice or milk as a drink. When you drink a huge soft drink you are introducing a whole bunch of empty calories to your day. One portion of soda pop is eight ounces. That helping typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.

Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. At times what you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to carrot and eggplant curry recipe. To make carrot and eggplant curry you need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Carrot and eggplant curry:
  1. Provide 3 large eggplant
  2. Prepare 2 large carrots
  3. You need 1 small onion
  4. Use 2 tbsp vegetable oil
  5. Provide 2 tbsp vegetable oil
  6. Take 1 tsp ginger garlic paste
  7. Provide 1 tsp ginger garlic paste
  8. Provide 2 tomatoes
  9. Prepare 1 tbsp curry powder
Instructions to make Carrot and eggplant curry:
  1. Heat oil in a pan till smokey. Add in the onions and cook till translucent
  2. Add in the carrots and toss
  3. Add in the tomatoes, season and cook to a puree
  4. Add in the perboiled egg plants and mix
  5. Add in the spices and mix. Let cook for at least 5 minutes
  6. Garnish and serve

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