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Before you jump to Kerala Style Baingan Dal Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is possible because plenty of the popular fast food places making the effort to make their menus better now. Here is the way to eat healthy and balanced when you reach the drive through.
Choose your drive through based on whether it has better options available. Arby’s for example, is void of burgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly bad items.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to kerala style baingan dal curry recipe. You can cook kerala style baingan dal curry using 12 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Kerala Style Baingan Dal Curry:
- Use 5 brinjals cut into small pieces
- You need 1 cup Toor Dal
- You need 5 dried red chillies
- Get 4 tablespoons Turmeric powder
- Prepare 2 tablespoons Red chilli powder
- Prepare 5 curry leaves
- Prepare 1 teaspoon Urad Dal
- Take 2 teaspoons Mustard seeds
- Use 1/2 coconut desiccated
- Prepare as required Coconut oil
- You need As per taste Crystal salt
- Take as required Water
Instructions to make Kerala Style Baingan Dal Curry:
- Wash the Brinjals in water with a pinch of turmeric powder and keep aside.
- Place a cooking vessel on the stove. Pour 3 glasses of water. Let it boil. Now, add Toor Dal, 2 tablespoon of turmeric powder and 4 teaspoons of coconut oil. Let it be cooked.
- After ten minutes, add Brinjals to the Dal.
- Put two tablespoons of crystal salt.
- Add the remaining turmeric powder and stir well. Now, let the brinjal cook along with dal.
- Meanwhile, take the desiccated coconut and put it in a blender.
- Blend it until a thick coarse paste is formed.
- Now add the coconut paste to the cooking vessel. Stir well.
- In another pan, pour four teaspoons of coconut oil. When it is heated, add dried red chillies, curry leaves, mustard and urad Dal.
- Now add this to the curry.
- Stir the curry well. Your special Baingan Dal Curry in Kerala style is ready!! It’s usually served hot along with White rice.
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