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Bulgur Meatball Plate
Bulgur Meatball Plate

Before you jump to Bulgur Meatball Plate recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.

On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

More than likely you’ve heard of Cornell University, well they did their own study on how apples may benefit a persons brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can actually help people prevent the symptoms of Alzheimer’s.

And now you understand why individuals tell you that you should eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this post, nevertheless the information is out there. When you go shopping again, be sure to buy some apples, their in the produce isle. You will find that your overall health could greatly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to bulgur meatball plate recipe. You can have bulgur meatball plate using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Bulgur Meatball Plate:
  1. Get 1 lb ground beef
  2. Prepare 1/2 C bulgur wheat
  3. You need 1 egg
  4. Get 1/2 small red onion; minced
  5. Use 1/4 C worcestershire sauce
  6. Get 1 T dried parsley
  7. Take 1 T curry powder
  8. Provide 1 t fresh thyme; minced
  9. Use 3/4 t chile powder
  10. Get 1 large pinch kosher salt & black pepper
  11. Get 1 t garlic powder
Steps to make Bulgur Meatball Plate:
  1. Pictured with hummus, diced tomatoes, toasted pita bread, marinated onions, tzatziki, goat cheese, rice, and parsley.
  2. Combine all ingredients together in a large mixing bowl. Mix well.
  3. Form into small meatballs and lay on a baking tray lined with parchment paper.
  4. Roast at 350° for approximately 30 minutes or until thermometer reaches 155°
  5. Variations; Roasted bell peppers, bell peppers, jalapeños, habanero, celery, carrots, white pepper, peppercorn melange, dried onion soup mix, dried minced onions, Italian seasoning, Italian seasoned breadcrumbs, panko breadcrumbs, turmeric, Madras curry powder, red curry powder, sea salt, paprika, smoked paprika, fresh parsely, mint, lemon zest, pancetta, chives, scallions, cumin, cayenne, crushed pepper flakes, fresh garlic, rosemary, shallots, yellow onion, zucchini,

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