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Dahi baingan
Dahi baingan

Before you jump to Dahi baingan recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Go with the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their products. Now you can find a range of salads. You might get chili. You can buy a baked potato. Fruit is generally obtainable. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content and also calorie counts low.

Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to dahi baingan recipe. You can cook dahi baingan using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Dahi baingan:
  1. Use 2 Baingan (brinjals)medium sized
  2. You need 1 cup Curd
  3. Take 3-4 Curry leaves
  4. Use 2 tsp Mustard seeds
  5. Take 1/2 tsp Sugar
  6. Use as per taste Salt
  7. Provide 2 tsp Red chilli and jeera powder
  8. Get 4 tbsp Oil
  9. You need 2 tsp turmeric powder
Instructions to make Dahi baingan:
  1. Wash the baigan and marinate it with salt and turmeric. Fry them nicely.
  2. Now take a bowl add curd beat it till it's creamy. Add salt, sugar and red chilli jeera powder. Give it a nice mix.
  3. Take a small pan add 2 tsp of oil add curry leaves, mustard seeds and saute.
  4. Pour the tadka into the curd mixture. Mix and then add the fried baingan.
  5. Let it soak the curd for 10-20 minutes.

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