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Stuffed Fry Brinjals
Stuffed Fry Brinjals

Before you jump to Stuffed Fry Brinjals recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.

More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.

In accordance with another study, apples may also have good results on your brain. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this ingredient in apples, they are able to essentially reduce Alzheimer’s symptoms.

I am hoping I have revealed some good information that revealed why apples are so healthy for you. In this post we just dealt with several of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health in relation to apples. When you go shopping again, make sure you purchase some apples, their in the produce isle. These apples could lead to helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to stuffed fry brinjals recipe. To cook stuffed fry brinjals you need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Stuffed Fry Brinjals:
  1. Use 4 medium sized brinjals
  2. You need 3-4 tbsp oil
  3. Take 2 onions sliced
  4. Provide 1/4 cup shredded fresh coconut
  5. Get 1/4 cup peanuts
  6. Prepare 2 tbsp sesame seeds
  7. Use 1/2 tsp cumin
  8. Take 3 tbsp oil
  9. Prepare 1 1/2 tsp ginger garlic paste
  10. Use 1 1/2 tsp red chilli powder
  11. Get 1 tsp coriander powder
  12. Use 4 tbsp lemon juice
  13. Prepare As needed salt
  14. Use 1 sprig curry leaves
Steps to make Stuffed Fry Brinjals:
  1. Measure and Prepare all your ingredients beforehand. In a non stick pan add coconut, cumin, sesame seeds and peanuts. Dry roast them until fully toasted and changes colour. Take out in a bowl and allow to cool.
  2. In the same pan pour 2 tbsp oil, add onions, ginger and garlic. Saute till fragrant and changes colour, then add the dry spices and combine well. Allow to cool.
  3. Mix together the roasted spices and blend together into a smooth paste. DO NOT use water.
  4. Slit the brinjal into 4 pieces keeping it still intact. Stuff them with the paste prepared. In the same pan, pour oil and add curry leaves. Let it splutter then add the brinjals and fry for about 2 minutes. Add water as needed and put the lid on. Cook until fully tender.
  5. Your stuffed brinjals are ready. Serve with roti and enjoy.

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