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Before you jump to Black eyed peas curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really excellent guidance. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to black eyed peas curry recipe. You can have black eyed peas curry using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Black eyed peas curry:
- Take 2 cups black eyed peas
- Take 1 cup onion
- Prepare 1/2 cup tomao
- Take 4-5 green chilli
- Provide 1 cup dill
- Take 1/2 tsp turmeric
- Prepare 2 tsp garam masala
- Use 6-8 tsp oil
- Prepare to taste Salt
- You need 4 cups water
Instructions to make Black eyed peas curry:
- Soak 2 cups of dried black eyed peas in 4 cups of water for about 4-6 hours.
- After 6 hours boil the soaked black eyed peas adding 4 cups of water and 1 tsp salt. It may take 20 minutes to cook the peas. You can also use pressure cooker for boiling the peas. In pressure cooker on high flame cook until get one whistle. Please don't overcook to maintain the nutrients.
- Take a pan and heat oil. Now add chopped onion and green chilli.
- Fry onion and green chilli for 2-3 minutes then add salt. Remember we already added salt while boiling the peas so add as required. Then add 1/2 tsp turmeric and 1/2 cup tomato.
- Then add 2 tsp garam masala and cook for 5minutes. Get the consistency as in the picture below.
- Now add the boiled black eyed peas along with the boiled water. Then add 1 cup chopped dill. Mix everything well and cover the pan with lid. Cook for 3 minutes.
- Now black eyed peas curry is ready to be served. Serve it with chapathi or hot jowar roti.
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