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Before you jump to Potato Curry (Aloo Aon) With Vegetables & Dry Fish recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is possible because plenty of the popular fast food places are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Choose your drive through based on whether or not it has more healthy options available. Arby’s for instance, is void of burgers. Instead you can select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unfit items.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you require. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato curry (aloo aon) with vegetables & dry fish recipe. To make potato curry (aloo aon) with vegetables & dry fish you need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Potato Curry (Aloo Aon) With Vegetables & Dry Fish:
- Provide 3 medium size Potato
- Provide 8-10 green chillies big ones (or as per your heat preference)
- Use 2 medium tomatoes
- Provide 1 brinjal cut in wedges
- Take 6-8 flat beans
- Use 2 fermented dry fish
- Prepare 1-2 tbsp or as per taste salt
- Get as needed Water
Instructions to make Potato Curry (Aloo Aon) With Vegetables & Dry Fish:
- Peel the potato and cut into four. Then add the potato, green chillies and tomato and the dry fish in a pot.
- Add dalt and water above the level of the ingredients. Cover with lid and bring it to boil in medium flame.
- Cook for 5-10 mins and then take out all the ingredients for mashing.
- Then add the beans and the bringal and cook it with the lid open.
- While the veggies are cooking mash the potato, tomato, chillies and the dry fish and then add it back to the gravy and continue to cook till the veggies is cooked.
- Check the salt and add it if required and also the gravy consistency. It should be semi thick.
- Take off the heat and have with piping hot steamed rice.
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