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Before you jump to Coconut only Chutney recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know men and women that live by this and also request that their children live by this rule as well. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
I am certain you’ve heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. While carrying out their study they discovered that, quercetin, which is found in apples helps maintain healthier brain cells. Which means that by eating apples you are able to reduce the risk of getting Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. In this post we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us too much time to include in this post, nevertheless the information is out there. I really hope that the the very next time you go to the food store you end up getting plenty of apples. It can definitely help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to coconut only chutney recipe. To cook coconut only chutney you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Coconut only Chutney:
- Take 1/2 cup grated Coconut
- Provide 2 Green chillies
- Use 1/2 amla size Tamarind
- Prepare As needed Salt
- Provide 1/2 cup Hot water
- You need To Season:
- Provide 1 tsp Coconut oil
- Prepare 1/4 tsp Mustard
- Provide 1/2 tsp Urad dal
- Take Pinch Hing
- Prepare 1 String Curry leaves
- Provide 1 Broken Red chilli
Instructions to make Coconut only Chutney:
- Grind coconut, green chilli, tamarind, salt into smooth paste. Transfer to the bowl.
- Heat small kadai add coconut oil, mustard, urad dal, hing, curry leaves and red chilli. Once done pour over the chutney..
- Serve hot with idli or dosa..
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