Hello everybody, welcome to our recipe page, looking for the perfect Suran Matar Curry / Yam Peas Curry recipe? look no further! We provide you only the best Suran Matar Curry / Yam Peas Curry recipe here. We also have wide variety of recipes to try.

Suran Matar Curry / Yam Peas Curry
Suran Matar Curry / Yam Peas Curry

Before you jump to Suran Matar Curry / Yam Peas Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.

More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know individuals that live by this and also request that their children live by this rule as well. You will even find that people in other country’s also stick to this simple rule and they do not know why. You will be happy to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.

While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can discover in just one apple. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I hope I have revealed some information that defined why apples are so healthy for you. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to the store. These apples can lead to helping you to live a longer as well as healthier life.

We hope you got insight from reading it, now let’s go back to suran matar curry / yam peas curry recipe. You can cook suran matar curry / yam peas curry using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Suran Matar Curry / Yam Peas Curry:
  1. Take 1/2 kg Suran
  2. Use 1 Cup green Tea
  3. Get 2 Onions chopped
  4. You need 4 Tomatoes chopped
  5. Provide 1 teaspoon Ginger paste
  6. Use 5-7 Curry leaves
  7. Use 1/2 teaspoon salt
  8. Prepare 1/4 teaspoon Cumin seeds
  9. You need 1/4 teaspoon Red chilli powder
  10. Take 1/4 teaspoon Turmeric powder
  11. Use 1/4 teaspoon Garam masala
Steps to make Suran Matar Curry / Yam Peas Curry:
  1. Peel, wash and the dice suran. Before cutting rub oil on your palms
  2. Now heat the water in a pan and boil it for 5 minutes. Drain it and keep aside.
  3. Heat oil in a pan and deep fry suran and keep aside.
  4. Heat the oil in the cooker. Add cumin seeds, curry leaves and chopped onion and saute it. Add ginger and garlic paste and cook till raw smell goes away.
  5. Add chopped tomatoes cook till tomatoes gets tender.
  6. Add green peas and jimikand and add in spices.
  7. Now use the water in which we have boiled the suran. if needed more use can add plain water too. Cook until 2 whistles come.
  8. Suran matar is ready. Serve with Chapati

If you find this Suran Matar Curry / Yam Peas Curry recipe valuable please share it to your close friends or family, thank you and good luck.