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Brad's chicken in red thai curry
Brad's chicken in red thai curry

Before you jump to Brad's chicken in red thai curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you need to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Pick out a drive through with a restaurant that is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.

Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to brad's chicken in red thai curry recipe. To make brad's chicken in red thai curry you need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Brad's chicken in red thai curry:
  1. Take 2 lg chicken breasts, cubed to 1 inch pieces
  2. Provide 2 med youkon gold potatoes
  3. Use 1 lg shallot, chopped
  4. Take 1 small zucchini, halved lengthwise, then sliced thin
  5. Use 1 (13 oz) can coconut milk
  6. Take 1 (7 oz) can diced green chilies
  7. Prepare 1 tsp ground ginger
  8. Get 1 tbs rice vinegar
  9. Provide 2 tbs red curry paste
  10. Get 1 tbs minced garlic
  11. Get 1 tbs garlic chile sauce
  12. Take 1 tbs brown sugar
  13. Get 1 tbs fish sauce
  14. Use 1 tbs granulated chicken bouillon
  15. Get 1/8 cup chopped cilantro
  16. Get 1/4 cup chopped thai basil
Steps to make Brad's chicken in red thai curry:
  1. Heat 1 tbs olive oil in a wok. saute shallots until they just start to turn brown. add geeen chiles and garlic. saute 1 more minute.
  2. Deglaze pan with rice vinegar.
  3. Add coconut milk and a half can of water. bring to a simmer.
  4. I was pressed for time so i microwaved the potatoes until they were done. then cubed them.
  5. Simmer chicken for 5 minutes.
  6. Add rest of ingredients. simmer until zucchini is tender crisp.
  7. Add prepared rice to a bowl. top with curry. garnish with fresh basil and a lime wedge. serve and enjoy.

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