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Before you jump to Bharwa Baingan curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to eat healthy when you reach the drive through.
Visit a drive through at a place who has made it a practice to supply healthier options to people. For instance, Arby’s doesn’t offer hamburgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to bharwa baingan curry recipe. To make bharwa baingan curry you need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Bharwa Baingan curry:
- Provide 1/2 kg small brinjal
- Use 2 medium onion chopped
- Provide 2 tomato chopped
- Take 1 tsp ginger paste
- Get 1 tsp garlic paste
- Take 2 tbsp peanut
- Take 2 tsp Cumin seeds
- Get 1/2 tsp fennel seeds
- Provide 1/4 tsp fenugreek seeds
- Prepare 1 tsp coriander seeds
- Get 1 tsp turmeric powder
- Take 1/2 tsp chilli powder
- Provide 1 tsp garam masala powder
- Take 3 tbsp mustard oil
- You need to taste Salt
Steps to make Bharwa Baingan curry:
- Firstly using a knife make a cross mark below the brinjals and wash it.soak them in water for 10 minutes.
- Heat a pan dry roast peanut for 1-2 minutes. Add coriander seeds, cumin seed, fennel seed and Fenugreek seed. Roast them on low flame for 1-2 minutes.
- Cool it and blend it to a fine powder. Add salt, turmeric powder, chilli powder to the peanut mixture.
- Now fill the masala into brinjals. In a pan heat 3 tbsp of oil. Add 1 tsp of cumin seed, bay leaf and hing. After few second fry brinjals.
- When they are half cooked take them out from the pan. In the oil add onion cook it for 2-3 minutes. Add ginger garlic paste saute well.
- Add turmeric powder, red chilli powder, salt. Now add chopped tomatoes cook it for two minutes. Add garam masala powder saute on low flame. Cook for 5 minutes.
- When oil separates add brinjals. Add one cup water in it. Mix well cook for 5 minutes. When it is complete ly cooked add green coriander leaves. Serve it with paratha or roti.
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